Willpower or Want-power?


Willpower is not enough. In our efforts to change, willpower only takes us so far. I’ve found that willpower diminishes throughout the day. I start the day with good intentions. I employ my willpower in the morning and I eat muesli with fruit. By the end of the day my willpower-tank empties and I’m eating … Continue reading Willpower or Want-power?

The Disordered Heart


Over the years I’ve spoken and written much about the human heart because I’ve become convinced that everything we do and say is a result of the heart’s overflow. I usually describe what it takes to form a healthy heart, and I’ve rarely focused on the signs of a disordered heart. But in the same … Continue reading The Disordered Heart